Keto Dutch Apple Bread

Keto Dutch Apple Bread Recipe: Low-Carb, Delicious, and Nutritious!

Introduction:

If you’re following a keto or low-carb diet and craving a taste of comforting, spiced apple goodness, look no further than this Keto Dutch Apple Bread recipe. This delectable bread is filled with the flavors of autumn and offers a delightful twist to the classic apple bread, all while keeping the carb count low. Get ready to indulge guilt-free in this scrumptious treat!

Prep Time: 15 minutes
Cook Time: 1 hour
Total Time: 1 hour and 15 minutes
Servings: 10 slices

Nutrition Value per Serving (approximate):

  • Calories: 200 kcal
  • Total Fat: 16g
  • Saturated Fat: 7g
  • Trans Fat: 0g
  • Cholesterol: 100mg
  • Sodium: 220mg
  • Total Carbohydrates: 6g
  • Dietary Fiber: 3g
  • Sugars: 2g
  • Protein: 8g

Ingredients:

For the bread:

  • 2 cups almond flour
  • 1/4 cup coconut flour
  • 1/2 cup granulated erythritol (or any keto-friendly sweetener of your choice)
  • 1 tsp baking powder
  • 1/2 tsp baking soda
  • 1/4 tsp salt
  • 1 tsp ground cinnamon
  • 1/2 tsp ground nutmeg
  • 1/4 tsp ground cloves
  • 4 large eggs, at room temperature
  • 1/4 cup unsalted butter, melted
  • 1/4 cup unsweetened almond milk
  • 1 tsp vanilla extract
  • 1 medium apple, peeled, cored, and diced (use a crisp apple like Granny Smith)

For the topping:

  • 1/4 cup almond flour
  • 2 tbsp unsalted butter, chilled and diced
  • 1 tsp ground cinnamon

Instructions:

  1. Grease a loaf pan that measures 9×5 inches and preheat the oven to 350°F (175°C).
  2. In a large mixing bowl, whisk together the almond flour, coconut flour, erythritol, baking powder, baking soda, salt, ground cinnamon, nutmeg, and cloves until well combined.
  3. In a separate bowl, beat the eggs, melted butter, almond milk, and vanilla extract until smooth.
  4. Gradually add the wet ingredients to the dry ingredients, stirring until you have a smooth batter.
  5. Gently fold in the diced apple until evenly distributed throughout the batter.
  6. Pour the batter into the prepared loaf pan and spread it evenly.
  7. For the topping, combine the almond flour, chilled diced butter, and ground cinnamon in a small bowl. Use a fork or pastry cutter to cut the butter into the almond flour until it resembles coarse crumbs. Mix in the chopped walnuts or pecans, if using.
  8. Sprinkle the topping evenly over the batter in the loaf pan.
  9. A toothpick inserted into the centre of the bread should come out clean after 50 to 60 minutes of baking it in the preheated oven.
  10. Once done, remove the bread from the oven and let it cool in the pan for 10 minutes. After that, move it to a wire rack to finish cooling.
  11. Slice the Keto Dutch Apple Bread and serve it warm or at room temperature. It’s perfect on its own or with a dollop of whipped cream!

Conclusion:

This Keto Dutch Apple Bread recipe is a delightful way to satisfy your sweet cravings while staying faithful to your low-carb lifestyle. With its warm spices and tender apple pieces, this bread is sure to become a favorite for both keto and non-keto eaters alike. Plus, the nutrition values make it a guilt-free indulgence that won’t derail your dietary goals. Enjoy every bite of this delicious and nutritious treat!

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