Keto Carrot Cake Magic

Keto Carrot Cake Whoopie Recipe

Indulge in the deliciousness of a Keto Carrot Cake Whoopie that’s both low-carb and scrumptious. This dessert offers all the flavors you love in a classic carrot cake, but with a keto-friendly twist. With its delightful cream cheese filling and moist carrot cake cookies, this recipe is sure to become a favorite among those following a low-carb lifestyle.

Prep Time:
Preparing these Keto Carrot Cake Whoopie pies takes approximately 20 minutes. The prep time includes gathering ingredients, grating the carrots, and preheating the oven.

Cook Time:
The cook time for these Keto Carrot Cake Whoopie pies is around 15-18 minutes. The cookies need to bake until they are golden and spring back when touched lightly.

Serving Size:
This recipe yields about 12 Keto Carrot Cake Whoopie pies, making it perfect for sharing with family and friends. Each whoopie pie consists of two carrot cake cookies sandwiched together with a luscious cream cheese filling.

Nutrition Value:
Note: The nutrition values are approximate and can vary based on specific ingredients and serving sizes.

Per Serving (1 whoopie pie):

  • Calories: ~180 kcal
  • Total Fat: ~15g
  • Saturated Fat: ~7g
  • Cholesterol: ~60mg
  • Sodium: ~180mg
  • Total Carbohydrates: ~5g
  • Dietary Fiber: ~2g
  • Sugars: ~2g
  • Protein: ~5g


For the Carrot Cake Cookies:

  • 2 cups almond flour
  • 1/4 cup coconut flour
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon nutmeg
  • 1/4 teaspoon salt
  • 1/2 cup unsalted butter, softened
  • 1/2 cup granulated erythritol (or preferred keto sweetener)
  • 2 large eggs
  • 1 teaspoon vanilla extract
  • 1 cup finely grated carrots

For the Cream Cheese Filling:

  • 8 oz cream cheese, softened
  • 1/4 cup powdered erythritol (or preferred keto powdered sweetener)
  • 1 teaspoon vanilla extract


  1. Preheat the oven to 350 degrees Fahrenheit (175 degrees Celsius) and line a baking sheet with parchment paper.
  2. In a medium bowl, whisk together almond flour, coconut flour, baking powder, baking soda, cinnamon, nutmeg, and salt.
  3. In a separate large mixing bowl, cream the softened butter and granulated erythritol together until light and fluffy.
  4. One at a time, beat in the eggs, followed by the vanilla essence.
  5. Gradually add the dry ingredient mixture to the wet ingredients, mixing until a thick dough forms.
  6. Fold in the grated carrots until well combined.
  7. Using a spoon or cookie scoop, drop spoonfuls of dough onto the prepared baking sheet, shaping them into round cookies.
  8. Bake in the preheated oven for 15-18 minutes, or until the cookies are golden around the edges and spring back when touched lightly.
  9. Allow the cookies to rest for a few minutes on the baking sheet before moving them to a wire rack to cool fully.
  10. For the cream cheese filling, beat the softened cream cheese, powdered erythritol, and vanilla extract together until smooth and creamy.
  11. Once the cookies are completely cooled, spread a generous amount of the cream cheese filling onto the flat side of one cookie and then sandwich it with another cookie.
  12. Repeat the process until all the cookies are paired up into whoopie pies.

Indulge in the guilt-free pleasure of Keto Carrot Cake Whoopie pies. With their delectable carrot cake cookies and rich cream cheese filling, they provide a delightful treat for those following a keto lifestyle. The balance of flavors and textures makes these whoopie pies a delectable dessert option. Enjoy a taste of nostalgia without compromising your dietary goals!

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