Keto Creamy Crack Dip

Keto Crack Dip: A Delicious Low-Carb Party Favorite

Keto Crack Dip, also known as “Crack Chicken Dip,” is a delectable and indulgent appetizer that has gained popularity among those following a low-carb or ketogenic diet. It’s a creamy, cheesy, and flavorful dip that’s perfect for parties, gatherings, or simply enjoying with your favorite low-carb snacks. In this article, we’ll provide you with the recipe for Keto Crack Dip, including its prep time, cook time, serving size, and full nutrition values.

Recipe: Keto Crack Dip


  • 8 oz cream cheese, softened
  • 1 cup shredded cheddar cheese
  • 1 cup cooked and crumbled bacon
  • 1/2 cup mayonnaise
  • 1/2 cup sour cream
  • 1/4 cup chopped green onions
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp dried dill
  • 1 tsp dried parsley
  • Salt and pepper to taste


  1. In a mixing bowl, combine the softened cream cheese, shredded cheddar cheese, mayonnaise, and sour cream. Mix until well combined and smooth.
  2. Add the crumbled bacon, chopped green onions, garlic powder, onion powder, dried dill, dried parsley, salt, and pepper to the cheese mixture. Mix thoroughly to evenly distribute the flavors.
  3. Taste the dip and adjust the seasoning if necessary.
  4. Transfer the dip to a serving dish, and garnish with additional shredded cheddar cheese and chopped green onions, if desired.
  5. Serve the Keto Crack Dip with your favorite low-carb dippers, such as celery sticks, cucumber slices, pork rinds, or almond flour crackers.

Prep Time: 15 minutes
Cook Time: 0 minutes (No cooking required)
Total Time: 15 minutes
Serving Size: This recipe yields approximately 16 servings.

Nutrition Values (per serving):

  • Calories: ~180 kcal
  • Total Fat: 16g
  • Saturated Fat: 7g
  • Trans Fat: 0g
  • Cholesterol: 40mg
  • Sodium: 320mg
  • Total Carbohydrates: 2g
  • Dietary Fiber: 0g
  • Sugars: 1g
  • Protein: 6g

Note: Nutrition values are approximate and can vary based on the specific brands of ingredients used.

Keto Crack Dip is a creamy and delicious appetizer that’s perfect for those following a low-carb or ketogenic diet. It’s rich in flavor and offers a satisfying option for parties, gatherings, or a savory snack. With its simple preparation and mouthwatering taste, Keto Crack Dip is sure to become a favorite among both keto enthusiasts and anyone looking for a tasty dip option. Enjoy it with your choice of low-carb dippers and savor the goodness while staying on track with your dietary goals.

Leave a Reply

Your email address will not be published. Required fields are marked *