Keto Loaded Oven Roasted Radishes

Keto Loaded Oven Roasted Radishes Recipe

Prep Time: 10 minutes
Cook Time: 35 minutes
Servings: 4

If you’re on a keto diet and looking for a low-carb alternative to potatoes, these loaded oven roasted radishes are a game-changer. Radishes, when roasted, take on a milder flavor and a tender texture, making them a fantastic potato substitute. Top them with all your favorite keto toppings, and you’ll have a delicious, satisfying dish that’s perfect as a side or even a main course.

Ingredients:

  • 2 bunches of radishes (about 2 cups), washed and halved
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon paprika
  • Salt and pepper to taste
  • 1 cup shredded cheddar cheese
  • 4 cooked and crumbled bacon slices
  • 2 green onions, chopped
  • 1/4 cup sour cream
  • 1/4 cup fresh cilantro, chopped (optional)

Instructions:

  1. Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
  2. In a large bowl, toss the radishes with olive oil, garlic powder, onion powder, paprika, salt, and pepper until they’re well-coated.
  3. Spread the seasoned radishes in a single layer on the prepared baking sheet.
  4. Roast the radishes in the preheated oven for 30-35 minutes, or until they are tender and slightly browned, stirring them once or twice during cooking.
  5. While the radishes are roasting, cook the bacon until crispy, then crumble it into bits.
  6. Once the radishes are done roasting, remove them from the oven and let them cool for a few minutes.
  7. To assemble, top the roasted radishes with shredded cheddar cheese, crumbled bacon, chopped green onions, and a dollop of sour cream.
  8. If desired, sprinkle some fresh cilantro over the top for added flavor and garnish.
  9. Serve hot and enjoy your keto loaded oven roasted radishes!

Nutrition Information (per serving):

  • Calories: 225
  • Total Fat: 18g
  • Saturated Fat: 7g
  • Cholesterol: 36mg
  • Sodium: 316mg
  • Total Carbohydrates: 4g
  • Dietary Fiber: 1g
  • Sugars: 2g
  • Protein: 11g

Note: Nutrition values are approximate and can vary depending on the specific brands and quantities of ingredients used.

Benefits of Keto Loaded Oven Roasted Radishes:

  1. Low in Carbohydrates: Radishes are a great low-carb alternative to potatoes, making this dish suitable for a keto diet.
  2. Rich in Nutrients: Radishes are a good source of vitamins and minerals, including vitamin C, potassium, and folate.
  3. Fiber: Radishes provide some dietary fiber, which can help support digestive health.
  4. Protein: The bacon and cheese in this recipe add protein, which is important for muscle and overall body health.
  5. Flavorful: Roasting radishes brings out their natural sweetness and reduces their peppery bite, making them a delicious and versatile ingredient.
  6. Customizable: You can personalize this recipe with your favorite keto-friendly toppings, such as avocado, hot sauce, or diced jalapeños.

These keto loaded oven roasted radishes are a flavorful and satisfying side dish that can complement a variety of keto-friendly meals. Enjoy their unique taste and texture as they become a staple in your low-carb cooking repertoire.

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