3 Ingredient Olive Dip – Easy Olive Appetizer

Just wait until you try this 3-ingredient olive dip.  Isnโ€™t it amazing how sometimes itโ€™s the easiest things to do, that are the most impressionable.  I have found this all across the board: in business, guest service, family fun and even (and maybe especially) in cooking. After decades running GAM GAM Kosher Restaurant, we’ve hosted hundreds of thousands of guests. Some of the easiest dishes have become the favorites that people canโ€™t seem to get enough of.  This easy olive appetizer is one such recipe. 

Many of you ask which products I use and recommend. This post contains some of my affiliate links for โ€œmaking every day the best dayโ€ while cooking, entertaining and living life.  If you buy something through one of these links, you wonโ€™t pay a penny more, but Iโ€™ll get a small commission which helps keep the lights on. Thanks! 

Olive Dip is Perfect for Shabbat or Weekdays

Those who have been around our Shabbat table know that I love salads and always make many of them.  Guests come from all over the world and I want to make sure there is something to suit everyoneโ€™s taste.  Iโ€™m careful to switch it up a bit. I make some different salads for Shabbat lunch, that werenโ€™t served during Friday night dinner.  Some standards, like humus, are served for both meals due to popular request. And they are amongst the most simple to prepare. You can check out my humus recipe here. Another uncomplicated salad is coleslaw.  Itโ€™s a real crowd pleaser.

But there is one salad that is amongst the absolute easiest in my recipe box: 3 Ingredient Olive Dip.  There is something about olive dip that is so elegant.  Perhaps itโ€™s the knowledge of how very special olives are. Did you know that olives are one of the seven foods that the Land of Israel is blessed with?  We even say a longer blessing than usual after we eat them.


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The Olive Through The Ages

Olive oil has always been important in the world at large and the Jewish world in particular.  Noah sent the dove to see if the flood waters had receeded.  It came back with the leaf of an olive tree in its mouth.  The Kohen Gadol (high priest) was annointed with olive oil in the days of the Temple (Beit HaMikdash) in Jerusalem. The Beit HaMikdash was where the Western Wall, the remaining outer border wall, still stands today.  The menorah in the Beit HaMikdash was lit daily with olive oil. Many have the custom to light the Hanukkah menorah each year with olive oil as well.

It’s by Divine Providence that the weekly Torah portion at the time of publication of this article is Tetzaveh. It begins with the commandment to take the purest olive oil found in the first drop when the olive is crushed.  We are taught that we need to live with the times. In other words, to see how everything in the Torah portion holds a relevant lesson to our daily lives.  Just like the olive, when we are under pressure, our finest attributes come out as well.  

Olives, Health and Nutrition in the Torah

The Talmud is the Oral Law of the Torah.  It was originally taught to Moses on Mount Sinai. Then, it continued to be taught orally in a continuous chain from teacher to student for centuries. Rabbi Yehuda HaNasi, born after the destruction of the Second Temple, foresaw that the Jews would be scattered throughout the world. He feared they would forget the Oral Law.  So, he compiled the Mishnah (law details), and later, Ravina and Rabbi Ashi compiled the Gemara (law discussions). Together it is called the Talmud.  

In the Talmud, whose details cover every aspect of life, itโ€™s mentioned that olive oil is beneficial for our health. It specifically details that olive oil supports and sharpens memory.  Nearly 1,900 years after the Talmud was compiled, the advantages of olive oil have been recognized by the medical world. Now, it’s commonplace to read about the proven benefits of olive oil and how it is helpful for our well-being. 

Give It That Extra (Extra Virgin Olive Oil, That Is) 

It is indeed worthwhile to incorporate olive oil into our meals. In particular, extra virgin olive oil is even healthier because of the way it is produced.  The process is done without heat or chemicals involved.  Science now recognizes the good fats from the unhealthy ones.  It’s been proven that even cooking with extra virgin olive oil is beneficial. The antioxidants donโ€™t break down under the heat and are instead absorbed by the food.

Olives have many varieties and have a unique taste.  That being said, letโ€™s jump right into this recipe. The olive lovers amongst your family and guests are sure to delight in it.  Those who may have never tasted an olive or imagined that they would enjoy it, are in for a treat!

Watch: 3 Ingredient Olive Dip

3 Ingredient Olive Dip – Easy Olive Appetizer

4.70 from 10 votes
Prep Time 5 minutes
Total Time 5 minutes
Servings: 4
Course: Appetizer
Cuisine: Kosher, Mediterranean
Calories: 142

Ingredients
  

  • 1 can Green Pitted Olives plain, not spicy
  • 1 clove Fresh Garlic
  • Extra Virgin Olive Oil to your taste

Method
 

  1. Drain the liquid from the olives and place them in a bowl or in the food processor.
  2. Add fresh garlic to taste. I use one clove per can of olives.
  3. Pour on some extra virgin olive oil.
  4. Blend with anย immersion blenderย or in the food processor. Think pesto with olives!

Nutrition

Calories: 142kcalCarbohydrates: 4gProtein: 1gFat: 15gSaturated Fat: 2gSodium: 1517mgPotassium: 44mgFiber: 3gSugar: 1gVitamin A: 383IUVitamin C: 1mgCalcium: 52mgIron: 1mg
Tried this recipe?Let us know how it was!

What is your favorite dip or appetizer? I can’t wait to read your comments below!

0 comments

comments user
Aura Chaya

5 stars
Tantalizing!

    comments user
    rebbetzinunplugged

    Hi Aura Chaya! I’m so glad you think so. Have an amazing Purim weekend! xoxo

comments user
Shoshanna Huisman

5 stars
Thanks
Will try it

    comments user
    rebbetzinunplugged

    Hello Shoshanna, that’s great! And feel free to share it. It’s such a helpful recipe to have when you are short on time.

comments user
Sonia

Will def try it!! So easy and so yummy sounding!!!
Thanx Shachar ๐Ÿ’–

    comments user
    rebbetzinunplugged

    Hi Sonia, I am so glad! You and yours will definitely enjoy it. It is indeed incredibly simple to prepare. Make extra, it will go fast! xo

comments user
Lynne Linder

5 stars
Iโ€™ve eaten it at Gam Gam. Delish. Thank you for the easy recipe. Your Pita bread is the very very best to go with the dip

    comments user
    rebbetzinunplugged

    Hello there, I am so glad that you enjoyed it! This recipe is so fast and easy, and it’s always a crowd pleaser. I love it with the pita bread too! One day, I’ll have to do a demo on making pita bread! xoxo

comments user
Mela Sarda

I will make this Tapenade(?) for my guests this Sunday. Maybe with some sort of cheese(Manchego) and Persian cucumbers and red sweet peppers and shelled pistachios. Iโ€™m making this little menu up as I write. ๐Ÿ˜Š Thank you.

    comments user
    rebbetzinunplugged

    Hello Mela, That sounds like a lovely menu! I’m sure your guests will love it. Send me pictures at RebbetzinUnplugged@gmail.com!

comments user
Joy Osaka-Lu

5 stars
I love your recipes because of their simplicity and the story behind them. Your blog truly keeps the lessons alive by keeping us alive through food.

I’ve found that the best dishes I’ve eaten are those whose simple flavors could be appreciated…good quality ingredients need nothing more than love to complete them in a way that the palette recognizes.

    comments user
    rebbetzinunplugged

    Hi Joy, thank you so much for your wonderful feedback. It’s so true; our individual stories are woven together with our life experiences, many of which come together because of shared meals. I hope we get to share a meal sometime together!

comments user
Laurie Maxson

5 stars
And I wish you were here in Gulf Shores because I love the pics of the foods you share ๐Ÿ™‚

    comments user
    Rebbetzin Unplugged

    Wow, that would be so fun if we could cook together!

comments user
Sarah

5 stars
Delicious! I think my olives aren’t as good as your Italian olives, haha! so I added some lemon peel zest and that made it work. Maybe I need to visit Italy ๐Ÿ™‚
thank you!

    comments user
    Rebbetzin Unplugged

    Looking forward to your visit! Shana tova!

4.70 from 10 votes (4 ratings without comment)

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